• Individual psychotherapy
  • Couples therapy
  • Group psychotherapy

We offer an integrative approach to psychotherapy.  Our expertise includes emotion focused therapy, internal family systems therapy, emotion-focused mindfulness therapy, cognitive behavioural therapy and couples therapy.  For more detailed information on these approaches, take a look at the “Services” drop-down menu at the top of the page.

We work with adults, young adults and adolescents.

%d bloggers like this: